PSY 100 Week 1 Discussion 2 – Stress Self-Assessment

Please share the results of your stress self-assessment. Identify one stress factor to modify and provide suggestions on how you would modify this.

PSY 100 Week 1 Discussion 1 – Describe a Stressful Period

Describe a stressful period in your life. What factors contributed to the stress? How did the Module 1 assigned readings help in understanding stress?

PSY 100 Grand Canyon Week 1 Assignment

Psychology for Life Worksheet

Directions:

Answer each of the following three questions in 100-150 words each.

1. Complete “Interactive Stress Quiz for Instant Health Risk Results!” located on the Stress Management Web site at .stress-management.net/stress-test.htm”>http://www.stress-management.net/stress-test.htm

What did the self-assessment tell you about your level of stress? Were you surprised by the results? Explain.