COUN 6100 Walden University Mental Health Self Care Plan Paper

Section 1

Post the following to the Blog:

• Identify personal self-care practices you have chosen and how you intend to incorporate them regularly during your program and in your professional practice.

My personal care is daily exercise

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Section 2

To prepare:

• Review the Learning Resources for Modules 1 and 2 and consider the resources needed to complete and finalize your PDP.
• Review and use the Professional Counselor’s Portrait as a guide/example as you finalize your PDP.

Part A:

Based on the PDP Template, complete Section 1 to include the following:

• A counselor identity statement
• A list of resources you plan to access for your academic and professional success.

Note: Please make sure your resources are listed in proper APA format.

• Self-care strategies to maintain a healthy balance in your life
• A schedule for counseling and curricular training

Part B:

Based on the PDP Template, complete Section 2, which includes the following:

• Begin to think about your professional goals including plans for licensure and certification in your field
• Review of post-graduate credentials
• Credentialing Skill Development Activity

Degree MS DUAL DEGREE IN COUNSELING

Resources

READINGS

Myers.J. E., & Sweeney, T.J. (2005). The Indivisible Self: An Evidence-Based Model of Wellness. Journal of Individual Psychology. 61(3), 269-279.

Rosenthal, H. (2017). Encyclopedia of counseling (4th ed.). New York, NY: Routledge. ISBN 978-1-138-94265-3

• Chapter 2, “How to End Exam Worries” (pp. 10–38)

Tartakovsky, M. (2017). There are no shoulds in self-care. Psych Central. Retrieved February 22, 2018, from https://blogs.psychcentral.com/weightless/2017/06/…